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Review of TriggerPoint GRID Foam Roller with Free Online Instructional Videos, Original (13-Inch)
4.70 stars Excellent Form 4384 Reviews
Reviewed on: February 19, 2020 Author:
Price Range

$34 - $39

Where to Buy
Pros & Cons


  • Durable and long lasting
  • Reduces muscle tension
  • Easy to travel with
  • Help ease knots
  • May improve flexibility
  • Helps muscles recover


  • Uncomfortable
  • Hard to use
  • Small size
  • May irritate bare skin
Review Summary

This is the summary of consumer reviews for TriggerPoint GRID Foam Roller with Free Online Instructional Videos, Original (13-Inch). The BoolPool rating for this product is Excellent, with 4.70 stars, and the price range is $34 - $39.

The TriggerPoint GRID Foam Roller by Trigger Point Performance offers an easy way to reduce muscle soreness, tension, and other body pains. It's constructed with high quality materials such as a multi-density EVA foam exterior over a durable, hollow core. It's trusted by professionals to help tight muscles, knots, and kinks by rolling it out. It may even help increase circulation, reduce inflammation, and improve range of motion. 

Overall, users were very pleased with their purchase. Many reviewers were athletes or avid exercisers and used this roller as a way of helping their muscles recover after a workout for better results. They found it to be very effective at reducing muscle tension, knots in the body, and soreness. Users were happy with it's durable, high quality design and stated that it looked as good as new even after prolonged use over time. Many people also liked the hollow core and smaller size, making it easy to stow away things inside for travel. 

However, not everyone was happy with the TriggerPoint roller. Some users found it too uncomfortable and hard to use, and were very dissatisfied with this product. One user even stated that it badly irritated their bare skin. Others felt that they size was too small to be effective on certain parts of the body. 

User Voice
TriggerPoint GRID Foam Roller with Free Online Instructional Videos, Original (13-Inch)
Too small and uncomfortable.
Review Group #: 1 Rating :
1.50 stars
3 Reviews See Details
This roller is very firm, with just enough padding to keep it from hurting at bone pinch points. My favorite feature is that it is hollow. This allows me to fill it with clothing and fit it in a carry-on. That means I can bring it without having to sacrifice something else.
Review Group #: 2 Rating :
4.00 stars
9 Reviews See Details
I have been looking at these for awhile. I like the design and have taken it on trips (able to use the hollow center when in a bag). This is not super firm but I think is perfect. Look online for ways to use it, if needed. I'm very pleased with this purchase and would highly recommend.
Review Group #: 3 Rating :
2.00 stars
10 Reviews See Details
This was highly recommended to me by my trainer for working through knots in muscles and helping work on flexibility. After just few days, I could not be happier with it. The design, which mirrors using the palm, fingers, or knuckles (depending on which part you use), really helps to target some of the stubborn sore spots in my limbs. Great for unwinding at the end of the day (whether or not I went to the gym).
Review Group #: 4 Rating :
4.50 stars
11 Reviews See Details
I was replacing a foam roller I left on vacation. I'm glad I purchased this one. It is a little narrower but the multiple surfaces are much nicer than my last one. When I know it is going to hurt I start on the flat sections before working up to the pointed sections. The fact this roller is hollow also makes it much easier to take along on vacation/work/out of town races.
Review Group #: 5 Rating :
4.00 stars
11 Reviews See Details
This is great for back or body pain. Helps stretch and break up the facia. Very pretty hot pink. It's not as wide as I thought it would be but still does the job. The only think I wasnt crazy about is it is very hard so when your laying on it there is no give, it doesnt squish down at all which makes it a little painful to put all your weight on.
Review Group #: 6 Rating :
4.00 stars
12 Reviews See Details
Greatest product ever for the businessperson who travels (always, often or even occasionally). Basically takes up no room in your rollerbag - you can put your toiletries in the middle (if you're pre-check), or stuff your underclothes in there.
Review Group #: 7 Rating :
4.00 stars
17 Reviews See Details
I was looking for a foam roller for my IT band that was very firm and short enough to pack in luggage. This meets my requirements!
Review Group #: 8 Rating :
4.00 stars
27 Reviews See Details
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