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Review of Gaiam Restore Strong Core & Back Care Kit w/ DVD
4.00 stars Good Form 87 Reviews
Reviewed on: February 09, 2014 Author:
Price Range


Pros & Cons


  • High quality anti-burst PVC material, free from most harmful phthalates
  • Unique peanut-shape supports the spine and lower legs while targeting the core
  • Helps in increasing the range of motion, corrects posture and form
  • Great for stretching/strengthening the spine; Alleviates back pain/sore muscles
  • Perfect as neck and arm support for floor exercises
  • Includes air pump, inflates quickly and easily as per the comfort
  • Includes DVD with two workout sessions of 10 minutes each


  • Pump does not help in full inflation
  • Some balls leaked air while inflating
Review Summary

This is the summary of consumer reviews for Gaiam Restore Strong Core & Back Care Kit w/ DVD. The BoolPool rating for this product is Good, with 4.00 stars, and the price range is $11.99-$15.73.

The Gaiam Restore Strong Core & Back Care Kit w/DVD, is made from high quality PVC material with anti-burst technology, which targets back, and core muscles while exercising. The Gaiam Restore ball is very durable and safe to use. It can tolerate up to 300 lbs of weight capacity and is free from six most harmful phthalates. Its unique peanut-shaped ball offers full support to back during workouts and helps to alleviate pain/sore muscles. This design encourages the user to engage in core exercises more efficiently, and minor adjustments in the placement of ball will help in controlling the workout difficulty in return for a stronger, healthier back and firmer midsection.

This tiny little yoga ball helps to stretch and strengthen the spine while increasing the range of motion and improves the form and posture. Quick and easy to inflate, this back care kit includes - a cute green colored peanut shaped ball, air pump and a DVD with 2 workouts. The workouts are of 10 minutes duration and strengthen the core and tone the body from head to toe; and bring stability, flexibility and mobility to back while toning the core. This ball is also perfect as head and neck rest while stretching and exercising on the floor.

However, the only problem faced with the kit was its pump, as it could not inflate the ball fully. In addition, some balls leaked air out while inflating. Some users received the kit with a missing pump.

Overall, the Gaiam Restore Strong Core & Back Care Kit with DVD is highly recommended by users for its perfect size, shape, support and price. It is a bonus yoga tool for people with neck/back surgery background as it not only helps in resistance of the exercises but also protects and supports back to the maximum. 

User Voice
Gaiam Restore Strong Core & Back Care Kit w/ DVD
Great compact support for lower back Cute color Inflates pretty quickly Just the right size and shape for proper support
Review Group #: 1 Rating :
4.50 stars
7 Reviews See Details
The kit pump simply won't inflate to its full girth Some buyers received product with missing pump Easy to fill it up with a bike pump In some cases, it leaked air out as the ball inflated, and this made it impossible to fully inflate
Review Group #: 2 Rating :
3.50 stars
11 Reviews See Details
Costs less and works wonders Very small and compact in size than expected Works very well to strengthen back Good for people with neck/back surgery background
Review Group #: 3 Rating :
3.50 stars
15 Reviews See Details
The exercise DVD has 2 short workouts Great for back support and low weight exercises Highly recommended by users Perfect as head and neck rest when doing floor exercises and stretches
Review Group #: 4 Rating :
4.50 stars
16 Reviews See Details
Great and comfortable for working out Kit includes peanut ball, compact pump and DVD Intense and fast workout session, targets the core and gives nice burn Great price for a good product Ball helps with the resistance of the exercises and protects back as well
Review Group #: 5 Rating :
4.00 stars
17 Reviews See Details
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Gaiam Restore Strong Core & Back Care Kit w/ DVD
Gaiam Restore Strong Core & Back Care Kit w/ DVD


Rating : 4.00 stars Form 87 Reviews
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Rating : 4.00Good
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