Review of Gaiam Beginner's Yoga Starter Kit
Reviewed on: January 30, 2014
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Pros & Cons
The Gaiam Beginner's Yoga Starter Kit comes with all the tools necessary to master the basic skills of yoga practice. In a quick tutorial, yoga expert Rodney Yee teaches you how to use the included alignment yoga mat, block and strap to build a solid foundation. The yoga block helps with proper positioning and support when alignment yoga mat helps guide your hand and foot placement. The included yoga strap is there to lengthen and align stretches. The DVD programs include AM yoga, daily yoga, prop intro and a meditation program. All the items are of good quality and gives good value for money.
However, some user reviews mention that the DVD instructions go too fast for beginners. The instructor moves from one pose to next without giving much time to beginners to practice. Also, some users find the mat to be thin and not such a good quality.
Overall, the Gaiam Beginner's Yoga Starter Kit is an ideal way to bring yoga into your daily life. You can increase the flexibility or get the whole body workout while using this yoga kit. This inexpensive kit comes in two soothing colors: Blue and Cocoa.
Where to Buy
Amazon.com Rating: 4.20 stars from 120 reviews, Price: $21.66
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