BoolPool Logo.
Reviews Categories
*By registering an account, you are certifying that you have read and agree to the BoolPool Terms of Service.

Top 5 Stress reducing Herbal Supplements

 

Everyone faces stress at one time or another, whether it is in family life, at work, while driving, or seemingly for no reason at all. Thankfully there are some ways to cut down on stress in daily life without having to take medication or over the counter drugs. Those who are looking for more relaxation, rest, a slower mind, or just a more positive mood will find benefit to taking dietary and herbal supplements that have proven to relax the mind and make daily life a little bit more manageable. 

There are many supplements that come in the form of pills that are also found at an affordable price. With carefully crafted blends of herbs, these supplements are safe to take and also will truly help soothe the body and mind over time. Those suffering from anxiety, racing mind, and difficulty relaxing may find some solace in taking the Zen Premium Anxiety and Stress Relief Supplement. These vegetarian capsules use all natural ingredients like ashwagandha to promote a positive mood without doing any harm to the body. Another herbal blend that users can feel comfortable taking is the Zhou CALM NOW Soothing Stress Support Supplement, using similar herbs like from flower roots, ashwagandha, and hawthorn berry that help to relax the mind.

Taking herbal supplements to promote relaxation and less stress on a regular basis helps to teach the brain to live in a more relaxed way and helps to permanently transform the mind. Taking Ashwagandha Root Powder with Black Pepper Extract, found in most herbal relaxation supplements, is perhaps the simplest way to find peace without all the added extra ingredients any other supplements have. The capsules are easy to take and just contain two ingredients: ashwagandha, which promotes relaxation and calms mood swings, and black pepper extract.

Other herbs are known to help relax the body and mind while targeting specific needs one may have. For instance, a racing heart or high blood pressure leads to high stress. One option to relieve the everyday worries and calm blood pressure naturally is the Paradise Herbs Banaba Leaf supplement, which is ethically grown and packaged so users know they are only putting the highest quality supplement in their body. Also, the Spring Valley CoQ10 Rapid Release Softgels is known to help promote heart health, reducing blood pressure, and promoting less stress.

There are many safe ways to reduce stress that goes beyond over-the-counter drugs. Taking safe supplements that have worked for others is a great place to start.
CALM NOW Soothing Stress Support Supplement, Herbal Blend Crafted To Keep Busy Minds Relaxed

Zen Premium Anxiety and Stress Relief Supplement - Natural Herbal Formula Developed to Promote Calm, Positive Mood - with Ashwagandha, L-Theanine, Rhodiola Rosea, Hawthorne - 60 Veg. Capsules

Ashwagandha 1405 mg Ashwagandha Root Powder with Black Pepper Extract

Paradise Herbs Banaba Leaf 1.5% Corosolic Acid Vegetarian Capsules, 180 Count

Spring Valley CoQ10 Rapid Release Softgels, 100 mg, 60 Ct, 2 Pk
Of course, it is always best to talk to your doctor first before trying any of the products listed in this blog.

Top 5 Stress reducing Herbal Supplements
Pros & Cons

    Pros

  • All natural, FDA approved product
  • Stress reduction in a few doses
  • Herbal product
  • More affordable than over the counter medications

    Cons

  • May not work for everyone
  • Some negative side effects including nausea and heart palpitations
Where to Buy
Review Summary

The CALM NOW Soothing Stress Support Supplement is an effective and all natural herbal supplement to help individuals with stress, anxiety, and sleep without having to use an over the counter drug. The FDA approved supplement is an affordable option for those looking to reduce symptoms of anxiety without having to take harsh drugs or medications, thanks to ingredients like ashwagandha, rhodiola rosea, passion flower, bacopa monnieri, and hawthorn berry.

Customers say this product really works, and works fast. Some say after just a few tablets, they feel the effects of feeling more mellow, relaxed, and can fall asleep easier. Some say they take this in the morning to help calm themselves for the rest of the day, while others say taking it before bed helped achieve a more restful sleep. Many say the supplement works as strongly as over the counter medications typically do without having to worry about putting strange chemicals in the body.

Read More >

Pros & Cons

    Pros

  • Great customer service
  • No side-effects
  • Balanced blend of ingredients
  • Promotes calmness & anxiety relief

    Cons

  • Unnoticable results
  • May cause headaches
Where to Buy
Review Summary

Zen Premium Anxiety and Stress Relief Supplement is the alternative treatment the anxious and depressed have been looking for. Regular prescription medications come littered with various side-effects. In many cases it could take weeks of regular dosage in order to reach the desired effect. This can be a daunting and even a traumatic treatment, so naturally people would want to seek alternative solutions. Zen's supplement is a formula containing a well-balanced blend of ingredients. Ashwagandha, L-Theanine, Rhodiola Rosea, and Hawthorne; all are natural ingredients associated with calming effects. Reviewers noticed Zen's affects within hours making it ideal for regular use or a treatment to certain triggers. For example, one reviewer suffers great anxiety when driving, so they took the supplement to settle their nerves when getting behind the wheel.

Read More >

Pros & Cons

    Pros

  • Helps manage stress
  • Gluten free
  • All natural product
  • Vegetarian

    Cons

  • May not work for all people
  • Not FDA approved
Where to Buy

$17.99

Amazon

$18.00

eBay
Review Summary

The Ashwagandha 1405 mg Ashwagandha Root Powder with Black Pepper Extract is an all natural way to get past stressful situations and relax. For those looking to stay away from medicine or anxiety pills that can help reduce stress, this ashwagandha product contains 1400 mg of all natural product that is safe to consume and helps to relieve feelings of stress over time. After using this product for a while, many report they handle stressful situations better, and stay calm on a regular basis. This vegan and vegetarian product also uses natural black pepper extract to increase energy levels as it boosts mood.

Customers say they love this product because it does not take a long time for it to actually take effect and produce results. They say they love the all natural ingredients that make them feel comfortable and confident putting it into their body.

Read More >

Pros & Cons

    Pros

  • May reduce symptoms of neuropathy
  • May reduce symptoms of anxiety
  • Could help stabalize and control blood sugar levels
  • May help reduce blood suagr levels
  • Natural alternative to pharmaceutical drugs

    Cons

  • Some users felt it didn't last long while stored in the bottle
  • May develop discoloration over time
  • Some users did not notice any effects
Where to Buy
Review Summary

Banaba leaf from Paradise Herbs is a potent full spectrum extract used to help maintain healthy blood sugar levels by stimulating glucose transport into cells. It's powerful 12:1 concentration delivers all active and synergistic constituents without the use of harsh chemicals or toxic solvents. The plant is also grown without chemical fertilizers, pesticides, or preservatives, making it a more natural alternative to stronger pharmaceutical drugs and prescriptions. 

Overall, there were mixed reviews for this product. The users that rated it 5 stars were extremely relieved to find that their blood sugar levels had been reduced and easier to maintain. These were typically people dealing with diabetes.

Read More >

Pros & Cons

    Pros

  • Affordable and effective
  • Supports heart health with an antioxidant boosting formula
  • Helps replenish what statin medications deplete
  • Gluten and dairy free supplement
  • Boosts energy levels and cardiovascular health
  • Shellfish free
  • Easy to swallow soft tablets

    Cons

  • Results vary user to user
  • Other side effects may be possible for those taking the softgel
  • Can take up to a full bottle of pills to see results
Where to Buy
Review Summary

The Spring Valley Co Q10 100mg Softgels with L-Carnitine is an easy to swallow pill for those who are looking for an antioxidant and energy boosting supplement that also helps those who take statin medications. The affordable but trustworthy Spring Valley brand is known for being safe for those taking supplements, and is transparent with the ingredients in all of its products. 

Customers say the dietary supplement is easy to take and also really helps to boost heart health, the immune system, energy levels, and also includes carnitine, an essential nutrient that statin medications can strip from the body. This supplement that comes in 50 or 100-count bottles helps users gain strength, energy, and nutrients in just weeks. The softgel can also be found in most all drug stores and superstores including Walmart, making it an affordable and easy to get option for those who are in need or would like to try it.

Doctors recommend this product to many, but some customers say it took almost two bottles worth of taking pills to experience results. 

Read More >

Have a comment or question? Post Comment/Question